Don’t Become a victim: 5 safety tips for women.
# 1 AWARENESS- Pay attention of your surroundings.
# 2 TRUST YOUR SIXTH SENSE-IF your gut is telling you thing don’t seem right, don’t put yourself in that situation.
# 3 ESCAPE- Have a plan of action to get away from the unthinkable.
#4 AVOID BEING A TARGET- Don’t park in dark and secluded areas. If you are unsure ask someone to walk you to your vehicle.
#5 BE PROACTIVE-Whether its self defense courses, or attending seminars for awareness.
Women’s Self Defense Class
Topics will include but are not limited to:
– Principles of Striking
– Technigue Selection
– Vulnerable Body Parts
– Defensive Stance
– Basic Blocks and Parries
– Basic Striking Techniques with the Hands
– Basic Striking Techniques with the Feet
– Defenses from the Ground
Win a Women’s Self Defense Class