Spartan Tactical

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Don’t Become a victim: 5 safety tips for women.

# 1 AWARENESS- Pay attention of your surroundings.

# 2 TRUST YOUR SIXTH SENSE-IF your gut is telling you thing don’t seem right, don’t put yourself in that situation.

# 3 ESCAPE- Have a plan of action to get away from the unthinkable.

#4 AVOID BEING A TARGET- Don’t park in dark and secluded areas. If you are unsure ask someone to walk you to your vehicle.

#5 BE PROACTIVE-Whether its self defense courses, or attending seminars for awareness.

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Women’s Self Defense Class

Topics will include but are not limited to:

– Principles of Striking

– Technigue Selection

– Vulnerable Body Parts

– Defensive Stance

– Basic Blocks and Parries

– Basic Striking Techniques with the Hands

– Basic Striking Techniques with the Feet

– Defenses from the Ground

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Win a Women’s Self Defense Class