The New Mid Podcast

Hi! I’m Michelle.


I createdThe New Mid as a safe place to explore the transitions we’re going through in our mid-life. It is a community of women just like you. We are healthier, living longer, and challenging the norms of mid-life. We are heading into a transition, but not the stereotypical one. If you have been wondering what’s next? or is this, it? I will guide you to take action and help you navigate the ups and downs.

It is my mission to transform your mindset to see all the possibilities that are out there. Because I believe the best is yet to come and I want to make sure that you are living an abundant second half!

This is one HOT podcast (and it’s not because you’re having a flash)!

Listen Now:

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This Week:

How to have a Healthy Pelvis

Next Week:

Why We Need Self-Care

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